Frequently Asked Questions

At Wellness Lane Chiropractic, we want you to feel comfortable and informed before you ever step through our doors. Here are answers to the questions we hear most often:

Where are you located?

We’re conveniently located at 13881 Midway Rd #104, Farmers Branch, TX 75244. Our clinic is easy to find, with free on-site parking.

What are your office hours?

We’re open Monday through Friday from 9:00 AM – 6:00 PM, and Saturday mornings from 9:00 AM – 12:00 PM. We’re closed on Sundays so our team can recharge.

Do I need an appointment?

Yes — we ask that you schedule ahead so we can give you the time and attention you deserve. Same-week appointments are often available.

What should I expect during my first visit?

Your first visit includes a thorough consultation and exam, along with your first chiropractic adjustment if appropriate. We’ll explain what’s going on, answer questions, and give you clear recommendations. Expect your visit to take about an hour.

How much does a first visit cost?

A first visit is $100 and includes the exam and adjustment. Follow-up visits are $80, or a quick wellness visit for $65.

Do you accept insurance?

We do not bill insurance directly. However, we happily provide itemized receipts you can submit to your insurance company. We also accept HSA and FSA cards.

What conditions do you treat?

We help patients with disc injuries, sciatica, ankle and foot pain, knee pain, hip impingement, shoulder problems, SI joint pain, neck pain, and headaches. We also care for athletes looking to stay strong and prevent overuse or ACL injuries.

What treatments do you offer?

We offer chiropractic adjustments, spinal decompression, class 4 laser therapy, dry needling, soft tissue work, cupping, and personalized home exercise programs. Every plan is customized to your needs.

Do you take X-rays or imaging before treatment?

Not always. Most patients don’t need imaging to begin care, but if we believe it’s necessary, we’ll refer you to a trusted imaging center.

Do you treat pregnancy or postpartum concerns?

Yes. We safely treat pregnancy-related pain as well as postpartum issues like “mommy thumb” (De Quervain’s). Our approach is gentle and adapted to each stage.

Do you provide home exercises?

Yes. We design easy-to-follow plans that match your goals and progress. You’ll know exactly what to do at home and when to progress to the next step.

Is chiropractic care safe?

Yes — chiropractic care is safe, effective, and drug-free. We use techniques suited to your condition, comfort level, and goals.

How soon will I feel better?

Some patients feel relief right away, while others notice steady improvement over a few visits. The timeline depends on your condition, how long it’s been there, and your body’s healing response.

Do you see kids and families?

Absolutely. We provide care for kids, teens, and adults. Families often come in together to keep everyone moving and feeling their best.

What should I wear?

Comfortable clothing you can move in — like gym or casual wear — is best.

Common Conditions We Treat

At Wellness Lane Chiropractic, we help patients with a wide range of injuries and health concerns. Our focus is on safe, effective care that gets you moving again — whether you’re an athlete, a parent, or someone simply wanting to live without pain.

Spine & Disc Conditions

• Herniated discs (lumbar & cervical)
• Disc bulges and extrusions
• Sciatica and nerve pain down the leg
• Low back pain and stiffness
• SI joint pain and instability
• Neck pain and stiffness
• Mid-back (thoracic) pain
• Pinched nerves and radiating arm pain
• Degenerative disc disease and arthritis-related pain

Headaches & Posture-Related Issues

• Tension headaches
• Migraine support care
• Upper Cross Syndrome (forward head posture, rounded shoulders)
• Tech neck
• Cervicogenic headaches (neck-related)

Shoulder, Elbow & Wrist Conditions

• Rotator cuff pain and weakness
• Shoulder impingement
• Frozen shoulder (adhesive capsulitis)
• Tennis elbow (lateral epicondylitis)
• Golfer’s elbow (medial epicondylitis)
• Carpal tunnel-type symptoms (wrist/hand numbness, tingling)
• “Mommy Thumb” / De Quervain’s tenosynovitis (common postpartum wrist pain)

Hip, Knee & Foot Conditions

• Hip impingement and labrum-related pain
• Hip flexor tightness and psoas dysfunction
• SI joint-related hip pain
• Knee pain (patellar tracking issues, overuse, jumper’s knee)
• Osgood-Schlatter disease in young athletes
• IT band tightness
• Ankle sprains and instability
• Plantar fasciitis and heel pain
• Achilles tendon irritation or tightness

Sports-Related Injuries & Performance Care

• ACL injury prevention (motion capture risk screening)
• Overuse injuries in soccer, football, golf, pickleball, and running
• Low back pain after sports (golf swings, pickleball, lifting)
• Shoulder and rotator cuff strengthening for athletes
• Mobility and stability programs for golfers
• Recovery plans after ankle or knee sprains
• Performance optimization (mobility, balance, and strength coaching)

Special Populations

• Pregnancy-related back, hip, and pelvic pain
• Postpartum conditions (low back pain, wrist/thumb pain, pelvic instability)
• Adolescent growth-related issues (knee pain, posture problems)
• Family and pediatric chiropractic care

We’ve written helpful guides on many of the most common conditions we see in our office. Click below to learn more about each one:

• Herniated/Bulging Discs: Signs Your Herniated Disc Is Healing (Wellness Lane)
• Extruded Disc (disc herniation): How Your Body Naturally Heals an Extruded Disc Injury (Wellness Lane)
• Sciatica: Finding Relief from Sciatica in Farmers Branch (Wellness Lane)
• Back Pain From Pickleball (athletes & weekend warriors): Why Does My Back Hurt After Playing Pickleball? (Wellness Lane)
• Headaches (neck-related): The Truth About Headaches: Why Your Neck Might Be to Blame (Wellness Lane)
• Plantar Fasciitis: Why Your Heels Hurt: A Deep Dive into Plantar Fasciitis (Wellness Lane)
• Knee Pain (Pes Anserine): Understanding Pes Anserine Pain: Causes, Treatment, and 5 Exercises (Wellness Lane)
• Hip Flexor Tightness / Hip Impingement risk: Unlock Your Hip Flexor Health (Wellness Lane)
• Postpartum “Mommy Thumb” (De Quervain’s): What Is Mommy Thumb — and How Do You Fix It? (Wellness Lane)
• Sports Injury Care (round-up): Top 5 Pickleball Injuries and Exercises (Wellness Lane)
• Running/Footwear Transition (injury prevention): How to Transition to Minimal Running Shoes Without Getting Hurt (Wellness Lane)